BLACK ROCK COUNSELING

THE THERAPEUTIC JOURNEY

I implement empirically-based psychotherapy methods to foster 

self-understanding and encourage the integration of new thoughts, attitudes, behaviors, and feelings towards life situations and stressors. My approach to therapy is personalized and collaborative. I emphasize each person's unique strengths and help them define attainable goals. I host a safe and non-judgmental space for all, so that we can explore the issues together.

It is essential to keep in mind that therapy is not a magic pill or a quick fix, but is instead a healing process that takes time and self-investment. In the end, taking a chance to make a change is the first step in the right direction. Investing in yourself and this process can bring life-altering results that may impact the rest of your life.